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Mayra Gonzalez 10/15/22 Mayra Gonzalez 10/15/22

Vata Dosha: Easing Your Way Into Fall

Containing the elements like air and space, Vata manages all the movements in the mind and body.

Satya: Speaking With Compassion and Intention

Mayra Gonzalez 9/15/22 Mayra Gonzalez 9/15/22

Satya: Speaking With Compassion and Intention

Satya: Speaking With Compassion and Intention

Ahimsa: The Yogic Path of Peace and Kindness

Guest User 9/1/22 Guest User 9/1/22

Ahimsa: The Yogic Path of Peace and Kindness

The Value of Non-Violence

Guest User 8/2/22 Guest User 8/2/22

8 Limbs of Yoga

Guidelines on How to Live a Good Life

Guest User 7/15/22 Guest User 7/15/22

Journey into our Yoga Retreats

Yoga retreats are more than just yoga. They are retreats into the body, heart, and soul.